POD Health’s virtual nutritionists help people eat better, feel stronger, and support their overall health. You’ll work one-on-one with a registered dietitian to create a personalized nutrition plan that fits your needs, preferences, and lifestyle — all from the comfort of your home.
Does an apple a day really
keep the doctor away?
Good nutrition is a powerful tool for your health. The food you eat and the water you drink fuel everything your body does. Proper nutrition helps:
- Maintain steady energy
- Support balance and mobility
- Strengthen memory and immunity
- Keep your heart, bones, muscles, and brain functioning well
Nutrition and aging:
did you know?
As we age, the signals that tell our body we’re hungry or thirsty become weaker. That makes it harder to eat well or drink enough water — even when our body needs it most.
Eating enough protein, calcium and vitamin D keeps muscles and bones strong, lowering the risk of falls and helping you to stay independent.
A nutritionist can help you:
Stay Strong
& Mobile
Support Memory
& Focus
Improve Digestion
& Sleep
Lower Risk
of Falls
Diabetes, hypertension
& other long-term conditions
Our registered dietitians provide easy-to-follow nutrition support for you and your family. We help with diabetes acre, heart health, weight management, and other conditions like high blood pressure, digestive issues, kidney disease.
Food choices can
make a big difference
in your health:
Keep your heart healthy
& switch to foods that lower cholesterol
Manage blood pressure naturally
Boost energy and support weight goals
Reduce inflammation
& lower risk of health complications
Balance blood sugar with diabetes
Does Medicare & Medicaid
cover a nutrition care?
Finding an affordable dietitian can be difficult — many private practice dietitians do not accept Medicare.
Qualifying conditions
- Type 1 or Type 2 diabetes
- Heart disease
- Chronic kidney disease
- High cholesterol (hyperlipidemia)
- High blood pressure (hypertension)
- Obesity (BMI over 30)
- Underweight or unexplained weight loss
Virtual nutrition services are available to Medicare members who qualify for chronic care management.
What you receive
- Personalized nutrition guidance
- Support from a registered dietitian
- Virtual visits by phone or video
- Ongoing follow-ups and encouragement
If you’re unsure whether nutrition services are right for you, our team is happy to help.
How does virtual
nutrition care work?
Initial Telehealth Visit
During your first visit, we talk about your health concerns, eating habits, and hydration.
Personalized Nutrition Guidance
Your dietitian explains how your current nutrition affects your health and well-being.
Small, Achievable Goals
Together, you'll set realistic dietary goals that are easy to maintain.
Follow-Up Appointments
We schedule ongoing visits to support progress and make adjustments as needed.
Support Between Visits
Have questions? You can call the Nutrition Department directly
Make an appointment
Request a referral from a POD Health Nurse Practitioner during enrollment or at any time afterward.
Our registered dietitian will contact you to schedule your telehealth visit by phone or video.
Meet your dietitian!
Christina Casper, RD, CDN
Christina has always been inspired by the power of nutrition to improve health and well-being. That passion led her to become a dietitian — and to help make nutrition simple, approachable, and tailored to your lifestyle at POD Health.
When she’s not working, Christina enjoys watching the latest HBO series, seeing movies on the big screen, and trying new local restaurants (while still making good food choices!).
Monday–Friday | 9am–5pm
